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Essential oils offer a wonderful means to boost your wellbeing. They can be used in aromatherapy, massage, meditation or as an aid for emotional well-being, making them ideal accompaniment for a healthier lifestyle.
Presented below is just a small sample from an extensive array of essential oil products designed to assist in different aspects of your life. For the full selection of essential oils, blends, spa and skincare items, as well as elegant diffusers and gifts, please click the order button below to visit my doTERRA website.
Maintaining focus throughout the day as well as being able to concentrate can be a challenge for everyone from time to time, particularly during that post lunchtime afternoon slump! My recommended Focus & Concentration oils and blends will give you that much needed boost for you to maintain focus on your tasks and complete them with ease.
Lemon or Peppermint oil diffused during the morning, or the afternoon will give you that helping hand to keep you on track and get the job done and are essential everyday oils for your collection.
InTune with its unique scent will help you maintain focus throughout the day to get all your tasks completed with ease and will help reduce procrastination. This focus blend comes in a handy rollerball bottle to use on the go.
Maintaining a good bedtime routine is vital to live a healthy life. Incorporating some of my recommended Sleep & Relaxation essential oils will help you unwind and get In that sleep zone to help you drift to sleep much faster than before.
Having favourites such as Lavender and Clary Sage in your oil collection is a must but if you want that extra deep sleep and body restoration, Serenity restful blend is your friend.
Serenity is perfect when used in a relaxing massage before bed or diffused in your bedroom. This is a must have for anyone who wants to improve their sleep.
Having an active healthy lifestyle is great for your body and mind. Whether you enjoy running, cycling, or lifting heavy weights, these exercises can take their toll on your body and joints after a while. If you have also had gym related injuries or pulled a muscle, the following essential oils blends will help you get back on your feet quicker.
Deep Blue supportive blend is a soothing antidote to your aches and pains, with its menthol scent and wonderful mix of Peppermint and Wintergreen, this cooling blend is the perfect inclusion to your workouts. Deep Blue comes in different forms and can be used prior to any exercise to help ease those joints and pains or as a nice icy relief post workout.
If you are not one for exercising or going to the gym, Deep Blue is still an important blend to keep to hand in case of any back, knee or wrist pain.
Incorporating essential oils into your yoga practise can be an enjoyable experience. Why not try the Yoga Collection of 3 sensational essential oil blends which will help anchor your mind during practise and allow for fluidity of movement and create a relaxing atmosphere. These 3 blends – Align, Anchor & Arise, can be used on your pulse points just before your practise and also in a diffuser.
Essential oils can also be used to enhance your meditation practise. Oils like Frankincense solidify your intensions whilst meditating and calm your mind, whilst leaving you relaxed yet uplifted.
If you are not interested in just one or two oils but would like to learn a bit more about the world of essential oil and wellness, then a set for the whole family is a great option. This Home Essential Kit is an excellent introduction pack including some well-known oils such as Lavender and Frankincense as well as a few new ones. There are also a few blends which help with digestive health and immunity.
Oils included in this kit are Lemon, Peppermint, Lavender, Frankincense, Oregano, Tea Tree as well as blends such as Air (Respiratory), On Guard (Immunity), ZenGest (Digestive) & Deep Blue (Soothing).
